Learning About Different Brazilian Jiu Jitsu Atlanta Styles

by LongmanSex on Thursday, June 27, 2013

By Lila Barry


Some types of martial arts focus on hitting and striking, however, Brazilian Jiu Jitsu is mainly concerned with ground fighting. This style is different because you learn how to defend yourself from your back. Today, many MMA fighters are training with brazilian jiu jitsu Atlanta, as it is usually a very effective fighting style.

This form of fighting developed four centuries ago in India by Buddhist monks who were trying to spread their religion throughout the region. Since many people did not trust the monks, they were often attacked, so they developed jiu jitsu in order to defend themselves. This art of fighting was a form of grappling that allowed the monks to subdue their opponents without killing anyone. This style of fighting eventually spread to Japan where it was further improved and developed.

Modern fighting as we know it today is mainly due to the family of Gastao Gracie in Brazil. They learned their fighting techniques from Mitsuyo Maeda, a Judo master. Helio Gracie, a son of Gastao Gracie, wanted to develop judo into a style that favoured less heavily built fighters. Judo tends to concentrate on brute strength instead of agility. Helio was a smaller man than his brothers and often felt at a disadvantage.

Helio Gracie then refined the Maeda judo fighting style into a style where one can fight from their back on the ground. This style also teaches how to do takedowns, takedown defense and ground control, along with the art of submissions. Submissions are holds that cut off the air supply of your opponent, such as chokes, or takes advantage of a certain joint, such as armbars.

Fighters who are trained in this art often prefer fighting from a position known as the guard. The guard position is a maneuver that involves wrapping your legs around your opponent to decrease their movement. The aim of the fighters is to take their opponent down or to escape their guard by using side control movements or the mount position, which involves sitting on their ribs or chest.

Royce Gracie, the son of Helio Gracie, helped to make Brazilian jiu jitsu mainstream by competing in the Ultimate Fighting Championship. He was able to show off the skills taught by his father, when, on November 12, 1993, he achieved the inaugural UFC trophy. Royce was only 170-pounds yet defeated opponents far heavier then himself. Using the techniques of his father, Royce won three of the first four UFC tournaments. Since this time, many variations of the sport have been developed by other martial artists.

Like other martial arts sports, jiu jitsu awards different color belts to its students as they progress in the sport. Beginning with the white belt, students can then move up to a blue belt when they have been training for a couple of years. The next step is to earn a purple belt once they have trained for two or three years. A brown belt is usually awarded after five years and a black belt takes about ten years to earn. It is the highest level belt of all Jiu-Jitsu.

Besides teaching discipline, brazilian jiu jitsu Atlanta is an excellent form of exercise. It helps to strengthen your arms, legs and back. It also increases your cardio activity and thus is a healthy form of physical activity.




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